SUPPORT & INFORMATION
Resources
A collection of services, self-help resources, and professional organizations that may be useful to you and your family.
Low-Cost Services
McGill Psychoeducational & Counselling Clinic
Applied Psychology Centre of Concordia
Self-Help Resources
Centre for Clinical Interventions (site en anglais / English website)
TCC Montreal (French website / site en francais)
Crisis Services
For health and psychosocial services in Quebec, call 811.
Help for Victims of Criminal Offences
Help for Caregivers and Families
A note about safety
Therapy is not a substitute for immediate help when your physical safety is at risk. If you are experiencing domestic violence or are in an immediate mental health crisis, including an imminent risk of suicide, emergency or crisis support may be needed first. You can find relevant options on my Resources page. Once you are safe, we can explore what kind of ongoing support would be appropriate.